Yin Yoga is a necessary complement to a Yang Life in a Yang-Oriented Western culture. It's quiet, slow, cool, feminine, introspective, deep, yielding and receptive.
Essential Yoga
Partner Yoga
I have been teaching Partner Yoga workshops in Duluth for the past five years and hold Yogi Date Nights at Yoga North somewhat regularly. There is a beautiful relationship of Thai Bodywork and Partner Yoga that I use regularly in my private work in my studio. The work is similar yet not the same.....it can be intermixed in private sessions. I weave this work very often into my Thai Bodywork Sessions done at my studio.
