Margaret Harstad

February 7, 2018

Essential Oils, Ayurveda

Ayurvedic and Essential Oil Ideas for Cough, Cold and Fever

Margaret Harstad

February 7, 2018

Essential Oils, Ayurveda

Ayurvedic and Essential Oil Ideas for Cough, Cold and Fever

I have been doing some reading and digging in my text books from my Ayurvedic Specialist Training. I also have great Essential Oil knowledge from my work with DoTerra Oils. This was just out of sheer desperation for my child and myself....we needed remedies!

Margaret Harstad

January 18, 2018

Traditional Ashiatsu - by Emily Ostos

Margaret Harstad

January 18, 2018

Ashiatsu is a modality used in Chinese massage techniques utilizing foot pressure.

Ashi = Foot. Shiatsu = Pressure

Margaret Harstad

January 2, 2018

Thai Bodywork, Yoga

Thai Bodywork: The Heart and Soul of Muggymoose

Margaret Harstad

January 2, 2018

Thai Bodywork, Yoga

Thai Bodywork: The Heart and Soul of Muggymoose

Come Learn with us how to UN-HOLD in Thai Bodywork...

Erika Fryklepak

January 1, 2018

Art and Yoga: Studies on Healing, Opportunities for Expression

Erika Fryklepak

January 1, 2018

Art and Yoga: Studies on Healing, Opportunities for Expression

Yoga gets us in touch with a deeper aspect of ourselves. Art allows us to articulate what we cannot put into words. Many of us know intuitively that yoga AND art can be healing. These scientific studies adds "cred" to what we already know...

Margaret Harstad

May 27, 2017

June Special on Luk Pra Kob

Margaret Harstad

May 27, 2017

From June 5 through the end of the month, I will be offering reduced pricing on Thai Herbal Therapies

Margaret Harstad

May 17, 2017

Partner Yoga

Partner Yoga Intensive

Margaret Harstad

May 17, 2017

Partner Yoga

Getting Excited for our Partner Yoga Intensive this Summer! Please come and play with us!

Margaret Harstad

May 10, 2017

Essential Oils

Lemongrass Essential Oil

Margaret Harstad

May 10, 2017

Essential Oils

Lemongrass is a tall perennial plant. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems.

Margaret Harstad

May 3, 2017

Thai Bodywork

Luk Pra Kob

Margaret Harstad

May 3, 2017

Thai Bodywork

LUK PRA KOB is the Thai name for Hot Herbal Compress, a treatment used in conjunction with Thai Yoga Bodywork or Traditional Thai Massage (Nuad Boran)

Margaret Harstad

January 24, 2017

Thai Bodywork

Chi Nei Tsang

Margaret Harstad

January 24, 2017

Thai Bodywork

What Is Chi Nei Tsang?

Margaret Harstad

November 20, 2016

Thai Bodywork

Spirit Houses in Thailand

Margaret Harstad

November 20, 2016

Thai Bodywork

A Devi House or a Spirit House is a very common thing to see in Thailand. When you build a new structure....a store, a bank, a police office, a house....you need to create a place for the misplaced spirits.

Margaret Harstad

May 21, 2016

Thai Bodywork

Happy Twelve Years Muggymoose!

Margaret Harstad

May 21, 2016

Thai Bodywork

I am coming up to my twelfth anniversary of Muggymoose. Twelve years ago I landed in this fair city of Duluth and started working on all of your beautiful bodies! I can hardly believe it.

Margaret Harstad

March 5, 2016

Table Massage

What is Myofascial Release?

Margaret Harstad

March 5, 2016

Table Massage

What is Myofascial Release?

Coined by osteopath, Robert Ward, and popularized by therapist and bodyworker, John F. Barnes, Myofascial Release works specifically on painful and problem areas by releasing tension in the interconnected soft tissues of muscle and fascia

Margaret Harstad

January 10, 2016

Table Massage, Yoga

Welcome Emily Ostos, CMT

Margaret Harstad

January 10, 2016

Table Massage, Yoga

I have asked Emily, our new therapist, to share something about herself for this post. We are excited to have her on board and hope that you will come and see her soon! Welcome Emily!

Margaret Harstad

January 5, 2016

Thai Bodywork, Partner Yoga

Understand, Experience and Learn Thai Bodywork

Margaret Harstad

January 5, 2016

Thai Bodywork, Partner Yoga

Understand, Experience and Learn Thai Bodywork

Thai Yoga Bodywork is based on the Northern Style of Traditional Thai Massage , otherwise known as Nuad Boran. It is an ancient sacred healing art dating back 2,500 years that integrates Ayurveda,Massage, Buddhism and Yoga.

Margaret Harstad

December 1, 2015

Essential Oils

Frankincense Essential Oil

Margaret Harstad

December 1, 2015

Essential Oils

Renouned as one of the most prized an precious Essential Oils, Frankincense has amazing benefits.

Margaret Harstad

October 26, 2015

Thai Bodywork

Thai Mother Earth - Prha Mae Thorani

Margaret Harstad

October 26, 2015

Thai Bodywork

Thai Mother Earth - Phra Mae Thorani is a beautiful woman with a beautiful story. She has a long ponytail that is rooted into the Earth and she uses it to whip the ignorance out of those that do not respect her Beauty

Margaret Harstad

October 19, 2015

Yoga, Essential Oils

Essential Yoga

Margaret Harstad

October 19, 2015

Yoga, Essential Oils

Essential Yoga is a monthly class of gentle and restorative yoga incorporating the use of Essential Oils and Thai and Massage Style Touch

Margaret Harstad

October 8, 2015

Partner Yoga, Yoga

Partner Yoga

Margaret Harstad

October 8, 2015

Partner Yoga, Yoga

I have been teaching Partner Yoga workshops in Duluth for the past five years and hold Yogi Date Nights at Yoga North somewhat regularly. There is a beautiful relationship of Thai Bodywork and Partner Yoga that I use regularly in my private work in my studio. The work is similar yet not the same.....it can be intermixed in private sessions. I weave this work very often into my Thai Bodywork Sessions done at my studio.

Margaret Harstad

September 14, 2015

Summer Rejuvenation

Margaret Harstad

September 14, 2015

After a Long Beautiful Summer of Play and Sunshine and Water, I am back to my Amazing Work! With a creative new website made by a beautiful designer, I am feeling blessed to have this to accompany my many unique and beautiful clients.

Find Ease with Muggymoose.